Lemon Garlic Parmesan Chicken & Veggies

Preheat oven to 400°F. Line pan with parchment paper. Set aside. In a large bowl, whisk together the egg, lemon juice, garlic, parsley, salt and pepper. Put chicken into egg mixture, cover and marinade for 30-60 min. In another bowl, combine the breadcrumbs with the parmesan cheese. Dredge the egg coated chicken in the breadcrumb mixture, lightly pressing to evenly coat. Place chicken onto pan. Arrange the potatoes around the chicken in a single layer. Drizzle some olive oil on potatoes. Toss to evenly coat. Bake for 15 mins. Remove and flip chicken breast. Move the potatoes to one side and place the green beans on the other side. Drizzle olive oil on green beans and return to the oven to broil on med-high heat for 10 mins, or until chicken is golden and crisp, and potatoes and beans are cooked through.

Entrees

Ingredients

FOR THE CHICKEN:

1 large egg

2 T lemon juice

2 tsp minced garlic

1/2 T fresh chopped parsley

1/2 tsp each salt and pepper, to season

1/2 C breadcrumbs

1/3 C fresh grated parmesan cheese

4 skinless, boneless chicken breasts (or thighs)

FOR THE VEGGIES

8-10 baby potatoes, quartered

1/4-1/2 C of The Olive Bin’s Garlic Olive Oil

1 lb green beans, cut into thirds

Directions

Preheat oven to 400°F. Line pan with parchment paper. Set aside.
In a large bowl, whisk together the egg, lemon juice, garlic, parsley, salt and pepper. Put chicken into egg mixture, cover and marinade for 30-60 min.
In another bowl, combine the breadcrumbs with the parmesan cheese.
Dredge the egg coated chicken in the breadcrumb mixture, lightly pressing to evenly coat. Place chicken onto pan.
Arrange the potatoes around the chicken in a single layer. Drizzle some olive oil on potatoes. Toss to evenly coat.
Bake for 15 mins. Remove and flip chicken breast. Move the potatoes to one side and place the green beans on the other side. Drizzle olive oil on green beans and return to the oven to broil on med-high heat for 10 mins, or until chicken is golden and crisp, and potatoes and beans are cooked through.